Serotonin and Depression

Serotonin, a neurotransmitter, is a powerful substance that many living things produce naturally. It sends messages from your nerve endings to other nerve endings. Serotonin can be located most commonly in the gastrointestinal tract, but it’s also found in blood vessels throughout the body, and in the brain. Serotonin can be found in high concentrations in the brain, while it’s also present in higher levels in some areas of the gastrointestinal tract. Serotonin is normally considered a normal mood stabilizer.

Serotonin plays an important role in a number of bodily functions. It’s used for mood stability, appetite control, sleep, fertility, sexual function, and can be found high enough in certain tissues to protect the heart. It’s also thought to be an essential amino acid that helps maintain the immune system. Some people have abnormally low levels of serotonin. This can lead to conditions such as depression, OCD (Obsessive Compulsive Disorder), and bipolar disorder. Low levels of serotonin can also cause anxiety, tension, irritability, and even insomnia.

There are a variety of treatments for treating Serotonin production. Many sufferers can take advantage of the natural benefits of light therapy, which has been shown to improve moods. Light therapy can help regulate serotonin production and can work wonders with those who are depressed. Low serotonin production has been linked to conditions such as insomnia, anxiety, and even depression. While it’s important to get regular sleep patterns, those suffering from Serotonin Deficiency need to get more sleep than they’re used to.

Low serotonin levels are also believed to be behind some cases of anxiety and depression. Some people with Serotonin deficiency don’t show any signs of depression or anxiety, but their inability to produce the neurotransmitter may be the cause of their depression. Those who are chronically depressed and anxious may develop chronic insomnia, which is indicative of Serotonin deficiency. Serotonin plays an integral role in many bodily processes such as muscle movement, heart rate, and blood pressure.


While medications can be very effective at treating Serotonin deficiencies, there are also homeopathic remedies that work equally as well. Homeopathy is based on the theory that the cause of illness is the interaction between the “beneficial” and “irritant” chemicals within the body. It has long been known that the serotonin system controls many bodily functions including mood, appetite, sexual function, and even sleep. It is believed that the serotonin level determines how the body will react to a particular ailment. For this reason, it is believed that people who suffer from depression and other psychological disorders can benefit from the use of SSRIs (Selective Serotonin Reuptake Inhibitors). Because there are both anti-depressant and anti-anxiety medications that can be used to treat these disorders, the use of SSRIs seems to be a natural way to naturally boost serotonin levels.

While SSRIs are relatively safe, there are some potential side effects. SSRIs can increase anxiety and make depression worse. In addition, because serotonin plays such a significant role in the immune system, people taking antidepressants may experience an increase in colds and flu symptoms. There are also some studies that indicate that children whose mothers take SSRIs during their pregnancy tend to have higher chances of having psychiatric disorders as they grow older. For these reasons, it is important to discuss possible serotonin therapy with your physician.

If you decide that SSRIs are right for you, there are several options available. One method of increasing serotonin levels in the brain is through the use of oral medications like Elavil, Prozac, and Paxil. Each of these drugs works by altering the types of cells that make serotonin, allowing nerve cell bodies to work more efficiently. These medications should not be taken in combination with other medications, as mixing these brain drugs could result in increased side effects.

Another method of increasing the levels of serotonin in the brain is through the use of light therapy. Light therapy uses an FDA-approved compound called bromine, which is added to a room’s lights to produce what is known as “brainwave activity.” This increased brainwave activity, or rhythm, causes the brain to produce an actual amount of serotonin. People with low serotonin levels who regularly participate in brainwave dance therapy have reported feeling happier and less anxious, even after taking the medication Elavil.

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