You may not realize it at first, but you are breathing in a number of health effects of smoking on your body every time you take that puff of tobacco. Every time you inhale, some level of dangerous chemicals from the cigarette is being carried into your lungs and into your bloodstream. When these chemicals are breathed in, they can do serious damage to the lining of the blood vessels in your body. This can lead to heart disease, high blood pressure, and stroke.
The single most important health effect of smoking is lung cancer. When you smoke, there are two types of molecules that are being altered in your body. One is called free radicals, which are a natural byproduct of cellular activity. The other is called non-free radicals. Non-free radicals are what really cause most of the damage to your body from smoking. They are a lot like unstable atoms which can come apart and attach to other healthy cells.
The long-term effect of this habit is what makes smokers think twice about lighting up another cigarette. The major effect is cancer. It’s not just the fact that you are potentially causing cancer, but that all cancer has a very long shelf life. It may not turn up on its own until you have decades upon decades of smoking without quitting. In fact, some cancer sufferers may never know they had the disease because it is a slow-growing disease.
The tobacco burns in your body, sending toxic gases into your lungs and bloodstream. It is also highly acidic, so your body cannot properly digest many of the chemicals that are used in the manufacturing of cigarettes. This can lead to serious nutritional deficiencies. Cancer in your body is not just a one-time occurrence. It happens again over your lifetime.
The short-term health effects of smoking on your body are easily reversed. Quitting is the first step to improving your overall health. You will be amazed at how quickly you begin to feel better. Your cravings will diminish, and your overall awareness of good health will increase.
There are also long-term effects of smoking that you should be aware of. Lung cancer, emphysema, and other chronic ailments are just a few of them. If you smoke a lot, or if you live in an area where smoking is a way of life, you should definitely consider getting regular medical treatment. These treatments will help your body heal more efficiently and stop the disease from recurring. Your heart and lungs will also be free of the toxic build-up that happens over time from smoking.
Quit smoking also lowers your cholesterol and improves your digestion. Your body will also look and feel healthier. There are many other benefits as well. Smoking cigarettes depletes oxygen from your blood and causes permanent damage to your lungs. It is also a major contributor to high blood pressure and heart disease.
There are many methods to stop smoking. You can go cold turkey or use medication to aid you in giving up. Each method has its pros and cons. No matter which method you choose, please remember that no matter how hard it is to quit, it will be worth the effort. Health is really too important to put at risk by continuing to smoke when there are easier and healthier options.
There are also other negative side effects to smoking. For example, it increases your risk of developing lung cancer, gum disease, and throat cancer. Your teeth and your lips are also more likely to become stained with tobacco stains. These stains can be difficult to get rid of and even harder to clean.
Lung cancer is one of the most deadly forms of cancer. It can also lead to death if not treated. By quitting smoking, you protect yourself from this disease. Not only that, you also save money by preventing expensive medical treatments for yourself. You only spend so much on the treatment of cancer because you need so many drugs and expensive operations.
When considering the health effects of smoking on your body, there are really many things to think about. The best thing you can do before making your decision to quit is to consult your doctor. He or she will let you in on the harmful effects of smoking as well as what the best treatment would be for you. If you still want to smoke, then you should definitely make a choice to stop now.