If you are one of those millions of people around the world suffering from bad breath, then you might need some information on how to remove tonsil stones without gagging. Tonsil stones or “tonsilloliths” can make your life very uncomfortable. They cause foul, odorless breath and can also cause bad skin conditions. You might also feel a little sore in your throat, which can increase the difficulty of swallowing. Luckily, there are ways to treat them at home safely, effectively, and easily.
The first step on how to remove tonsil stones without gagging is to drink plenty of water throughout the day. The water will help flush out all the nasty toxins and bacteria that cause the condition in the first place. Additionally, drinking plenty of water will help relieve the soreness in your throat. This, in turn, will reduce your tendency to gargle, therefore decreasing the incidence of gagging. Water is also extremely hydrating and healthy for you.
Another useful tip on how to remove tonsil stones without gagging involves the use of salt. Salt is used to help eliminate bacteria in the mouth and throat. By using table salt instead of regular table salt, you can be sure to eliminate bacteria and soothe the pain in your throat. Salty also helps keep moisture in the mouth, which will prevent the formation of stones in the mouth. Table salt also has other positive health benefits.
Another tip on how to remove tonsil stones without gagging focuses on diet. Since calcium is a major component of stone formation, you should eat lots of calcium-rich foods like dairy products, meats, and cheese. If you have ever suffered from dry mouth or other throat ailments, this is an excellent way to treat your condition. You should also drink plenty of water and get plenty of sleep. As you can see, drinking water and eating healthy are two very important things to do to get rid of this problem.
Other tips on how to remove tonsil stones without gagging center aro und herbal remedies. One herbal remedy that can be effective in removing mucus-producing tonsilloliths is milk thistle. Milk thistle can be used either as a tea or in capsule form. It is best to take it either way because pills tend to lose their effectiveness after just a few weeks. A lot of people who try milk thistle in tablet form report experiencing relief of symptoms within a matter of days. You may want to do a little research to find out more information on this herb.
Another option on how to remove tonsil stones without gagging is to use oxygen-based mouthwashes. These mouthwashes make use of oxygen-based cleansing agents like chlorhexidine or sodium fluoride. These agents are designed to help loosen the thick, calcified layers of calcareous matter that has accumulated at the bottom of the mouth. By doing this, they will be easier to get to, and will hopefully dislodge the stones and their retained materials faster.
Waterpik was another option on how to remove tonsil stones without gagging. This technique makes use of a rotary vacuum to suck out the excess debris and bacteria. The results are usually immediate, although it does vary from person to person. Many people prefer the immediate effects of Waterpik as it is easier to tolerate than some other techniques.
The last, and perhaps most effective, on how to remove tonsil stones without gagging is to gargle with salt water. The solution used should be as salty as possible, but not excessively salty. Most often, doctors will recommend that this solution be used for two to three days. After this time has passed, you should be able to drink the same volume of saltwater as before, without any saltiness.