Dunkin Donuts Nutrition

Are you looking for healthy drinks at Dunkin Donuts? If so, you have come to the right place. There are several healthy options that you can choose from when you visit this popular chain of restaurants. However, these healthy drinks will not be the only ones that are good for you. You may also enjoy a free shake that they offer, along with several non-dunkin donuts choices at this coffee shop.

Blueberry Oat Cold Brew

One of the healthiest and sweetest healthy drinks at Dunkin Donuts is their Blueberry Oat Cold Brew. This healthy beverage only touts eighty calories and just 1 gram of added sugar. Since you are drinking a drink with no calorie, this makes it one of the healthiest drinks that you can have without worrying about the amount of added sugar in the drink. The antioxidant-rich coffee will give your body extra energy and even help reduce the risk of heart disease and some types of cancer.

Big Mocha shake

One of the best sweet and healthy drinks at this coffee shop is their Big Mocha shake. The addition of coconut milk and low-fat milk cream provide lots of benefits for those who are trying to lose weight or just trying to keep their weight in check. The addition of coconut oil will also help you reduce your fat content, which will help you stay trim. The combination of low-fat milk and low-carb donuts make this breakfast selection one of the most delicious healthy drinks that you can have. The ingredients are almost exactly the same as a regular glass of coffee, except for the donuts, which replace high-glycemic sugar with low-glycemic sugar.

Mocha Cotton Candy

Another delicious option is their Mocha Cotton Candy. You might not think of donuts when you hear the words “healthy drink option”, but these babies do pack a punch. With an easy mix of Splenda, Agave nectar, and nonfat milk, you get a healthy drink that is packed with sugar yet tastes great. This is another coffee option if you are trying to limit your sugar intake, but you don’t want to give up on the flavor.

Yoplait Yogurt

In between donuts and other healthy drinks, you can go with a yoplait yogurt. The healthy ingredients such as skim milk, bananas, and probiotics provide lots of potassium and calcium. You may not be aware that you can get calcium from yogurt; it contains a large amount of calcium. While most of us think of ice creams and sherbets as being full of calories and carbohydrates, these delicious low-carb treats actually contain more than you would think. You can get lots of potassium and calcium, while still staying full.

Chocolate Chip Cookie

Of course, one of the best healthy drinks at Dunkin Donuts is theiratmeal chocolate chip cookie. Again, you may not think of donuts when you hear the word “chocolate chip”, but these babies have lots of nutrients. They have about twice the amount of protein found in a cookie, about five grams of high-quality, low-sodium cocoa powder, and around twenty-five grams of sugar. If you are looking for a snack with a lot of nutrients without getting any of the bad cholesterol (LDL) that comes with high-sugar food, you should definitely check out this delicious breakfast treat. Aside from the fact that you can eat a big bowl for less than two dollars, your body gets all of the potassium and calcium it needs.

You don’t need to limit your healthy drinks at Dunkin Donuts to just the ones mentioned above. In fact, if you look around, you will find that there are many different kinds of low-carb treats for you to enjoy. One brand that is especially popular is Weight Watchers, who has low-carb baked treats, like a bar-cream bread sandwich with peanut butter and jelly on top. Other than that, there are also savory treats like a ham and cheese on French bread, which has a lot of lean protein and a good amount of potassium. If you are a fan of fruit desserts, such as a fresh fruit tart, you will want to check out the Power Berry Smoothie, which has real vanilla ice cream and a banana flavor with low-fat milk and low-calorie whipped topping. These donuts have got tons of protein and potassium and will keep you satisfied until lunch time.

As far as coffee goes, you cannot have too much of it! If you want to go with a decaffeinated option, look for the Starbucks Select Vente Coffee Brewer. It has no artificial ingredients and only contains natural brewed coffee, which has zero calories. It has no sugar, no salt, no fats, no dairy products, and no trans fats. This is a great choice, especially when you consider that there are still dozens of other Dunkin Donuts nutrition choices that only count five calories each. With this combo, you get a healthy breakfast sandwich, with a cup of coffee, without any excessive weight gain or high cholesterol numbers.

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